Me & My Grandmother Healing Meditation

This Healing Meditation lead us into a somatic journey exploring Me & My Grandmother.

A Journey of Wisdom Healing the past, the present and the future.

Click Here to listen on Spotify Now

To watch On Youtube

Presence In The Eye Of The Storm

Our inner sea and the great blue sea are more alike than you might think. How do you face your emotional waves?
Sometimes, we find ourselves fearing the fear, feeling angry with the anger, and resisting our resistance.
Here are 4 Gates to learning to dive in with the waves and enjoy the calm under the sea.

A Healing Day

Some would say that I belong to a group of “very sensitive” people.
I will say that I am simply devoted to healing and just as I experience intensities of pleasure, expansion and light, so I also experience intensities of pain, reduction and contraction